How Much SPF Is Good for Your Face?
When it comes to protecting your skin from the sun, selecting the right SPF (Sun Protection Factor) for your face is crucial. With countless sunscreens on the market, figuring out how much SPF is enough can feel overwhelming. But worry not! Let’s break it down and explore how much SPF is good for your face, especially for Indian skin, so you can make the best choice for your skin’s health. Understanding SPF: What Does It Really Mean? SPF is a measure of how well a sunscreen can protect your skin from UVB rays — the harmful rays responsible for sunburn. The higher the SPF, the more UVB rays it blocks. However, the difference between SPF numbers isn’t as dramatic as many think. For example: SPF 15 blocks 93% of UVB rays SPF 30 blocks 97% of UVB rays SPF 50 blocks 98% of UVB rays The increase in protection from SPF 30 to SPF 50 is minimal (just 1% more protection). This brings us to an important point: choosing a higher SPF doesn’t always translate to significantly bet...